I have come to realize that the practice of using a To-Do list can actually be stress-reducing if the list is used and kept up to date daily. Having a list of what needs to be done takes pressure off the mind and makes room for the mental energy needed to actually get things done. And having a To-Do list on hand can help avoid distractions when doing a task.
Organizing
Start Organized, Stay Organized: Email
Organization. I can’t be the only one who feels as if that word is loaded with so much… stuff. Organization is something that so many of us strive for and so few of us are able to achieve. I am really organized until I am not anymore, and when that happens I lose my handle…