I remember my first race. I was so scared. I didn’t know where to stand. I didn’t know what to expect. Was I going to come in dead last? Was I going to make myself look like a dork? (Hint: I always look like a dork). My heart was beating fast and my palms were…
Health
The Best Medicine
After church on Sunday, I held two little hands and walked down the front steps into the sunshine. Directly behind us was a couple from our church. We chatted as we walked towards our respective cars. “How is your family, Laura? Is anyone still sick?” I almost said “We’re great!” but then I remembered the…
Searching for Spring
I once loved winter. It used to be my favourite season. It contained my favourite holidays,Christmas and Valentine’s Day (otherwise known as my birthday). The crisp fallen snow on a lawn made everything look so peaceful and quiet and beautiful. And crunching in that snow for the very first time to create footprints made me…
Halifax: Run the Sold Out Sole Sisters Race!
I’m a huge race nerd. Running can suck, but races totally make it worthwhile. I know how hard it is to run your first race. You feel like you need to be “a runner” (whatever that means. You look at me and see “a runner” because I made it through a half marathon at Disney….
To Inspire
Do you know what it feels like to be completely inspired? I do. It is a feeling that starts right in the middle of your tummy and gushes outwards, forcing enough pressure through your limbs to incite action. You just can’t help doing when you’re truly inspired. In high school, I would fill notebooks up…
Lose It For Good: Get in Shape for a Cause
I don’t want to lose weight alone. I’m a blogger. I like to do things with people, virtually. And I am totally still inspired to raise money for the Leukemia and Lymphoma Society. So, I am really excited to announce my DietBet charity game called Lose It For Good.
The Weight of Everything
I’m coming back to reality after one week of a complete connection reevaluation. For me, “connecting” usually means plugging in. It means networking online. It means writing and reading and commenting. It meant none of those things this past week. I unplugged from the internet and engaged fully with my family. As we drive home…
Supported
There was a lot that I wasn’t sure of before I started my journey with Team and Training. Fundraising? Yeah, I wasn’t sure about that. At all. Running with people? Also intimidating. Coaches? Well, I think I have to elaborate here to tell you how I feel about that. The best and worst thing about…
How To Run Your Best Race: Super Fast
Until recently, I kind of forgot that Amy was always the athletic one growing up. At nearly three years my junior, she was the sporty one. That’s what happens in families. You forge your own niches to stand out from the rest of your siblings. We both were successful in school and filled our schedules…
Why Moms Run
I often wonder why I chose NOW to run. No, I don’t mean now now. I’m not certainly not running now as I am typing and I won’t be running the moment this post goes live, and it is probably unlikely that I will be running while you are reading these words. By “now”, I mean…
My Next BIG Thing
Hi, my name is Laura O’Rourke and I am addicted to running. Or maybe I’m addicted to not running. Yeah. That has to be it. It has been 47 days since I last ran. The very last time I ran. I had a great excuse. We were moving. The apartment needed to be packed up….